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A collection of links about #AHS11
A bunch of blogs have already begun posting their wrap ups for the Ancestral Health Symposium. Since I wasn’t able to go, I know that I will be reading them all. So I figured, why not collect them...
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Please let us know so we can get the shirts printed for the giveaway, thanks.
Here is a link to our T-shirt giveaway poll
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Episode 14 with Dawn Fletcher
This week our guest is Dawn Fletcher from Fletcher Fitness. She is an expert on sports psychology and mental training. We discuss the effects of mental training on elite athletes and their...
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Attn: Crossfit games athletes
We are looking for some Crossfit games athletes to come on the show and talk about the experience competing this year. It doesn’t matter if they competed in individuals, teams, or masters, we’d love...
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Episode 15 with Elisabeth Akinwale
This episode’s guest is Elisabeth Akinwale. Elisabeth was a 2011 Reebok Crossfit Games competitor having qualified out of the North Central region. She has a background in gymnastics, but has been...
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It Starts with Food!
We are VERY excited for Dallas and Melissa as their new book approaches it’s release date! Dallas and Melissa first announced their book on our show last year on episode 9 of our show. There are lots...
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Episode 16 – We’re back….
We are finally back in action with what we are calling “Season 2.” We know podcasts don’t usually have seasons, but this one does. We go over a few things that have been happening over the past year...
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Please help out friends in their time of need
Attention all listeners: Please take a look at this Facebook page and see if you can help. https://www.facebook.com/JusticeForStephenMartin Crossfit is all about community and helping each other out....
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Episode 17 – Talking coaching and It Starts With Food giveaway
This week’s episode is brief, but I wanted to get it out for 2 reasons. First, I wanted to talk about coaching and its importance before the next few episodes that all have coaches on for interviews....
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Episode 18 – Crossfit games event announcements and Ubersense App
This week’s episode covers the initial announcement of events at the 2012 Reebok Crossfit Games. I go over each event that is known so far, and give my take on them. After that we have an interview...
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Episode 19 – 2012 Reebok Crossfit Games recap
On this week’s episode, we talk with Johnathan Haynes who covered the 2012 Reebok Crossfit Games on the media team. We talk about the highlights of each day as well as the strategy involved with the...
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Episode 20 – We discuss Crossfit and Anthos Capital
Congratulations to Jilda Lamb on winning a copy of It Starts With Food via our trivia contest. Listen to hear the correct answer of the trivia question. And look out for more book give aways in the...
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Episode 21 with Rich Vos
This week we are joined by Rich Vos of Crossfit Hustle. We discuss the Olympics, Crossfit, what it’s like to have an olympic sized pool at your box, and his thoughts on programming. I thought this was...
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Episode 22 – Mixed bag of chatter
Aaron and I set the stage for our next few guests. Sarah Johnson, Lindsay Stärke, and some others. If you have questions to ask of them, Please post them on our facebook page. Subscribe with...
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Episode 23 – Sarah Johnson
Aaron and Mike talk with Sarah Johnson about food policy and AHS. The conversation should be very informative to most of our listeners and entertaining as well. Don’t miss this one. If you have...
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Episode 24 – Lindsay Stärke
This week we talk with Lindsay Stärke, a famous author. To learn what makes Lindsay famous, you will have to listen. We discuss why Boston is better than L.A., driving while listening to political...
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Episode 25 – Updates from Mike and Aaron
This week Mike and Aaron give updates on each others progress with training, and discuss a few news related topics such as Lance Armstrong. Then there is some injury discussion. If you have questions...
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