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UnRx Podcast Episode 1: Drywall Crossfit Interview
In the first full episode of UnRx Podcast, we spend some time talking to Drywall Crossfit, the author of the blog of the same name who has made quite a name for himself over the past six months writing...
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Episode #1 show notes
In our first full episode we featured an interview with Drywall Crossfit. We covered the topics: How the blog started and where the name came from New T-shirt contest Dropping in on other Crossfit...
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Episode #2 with Jaimie Bougie
This week our guest is Jaimie Bougie, a Crossfitter who is no stranger to dropping in on boxes. With over 46 drop ins over the past year, Jamie is truly an expert. In addition, she recently helped...
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Episode #2 Show notes
In our second episode we introduced two new features: Recommendations The Shoe Mart Purple Wraath Podcast Snippet The Paleo Solution – Episode 59 The Interview notes Our guest for the interview this...
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Episode #3 with Tim Dymmel
This week our guest is Tim Dymmel, owner of Crossfit Palo Alto. Tim also competed in the 2008 Crossfit games. During our chat we covered the newly announced regional workouts, how he has used social...
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Episode #3 show notes
Recommendations UnRx Radio on Pandora Interview notes Crossfit Palo Alto and their community Crossfit Games – Regional Workouts Garage Gym Blueprint
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Episode #4
This week we go over the results of the initial weekend of regional competitions for the 2011 Reebok Crossfit Games. Southeast, North Central, Canada West, and Australia were the first to go last...
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Episode #5
This week’s episode features Eric Webb, an iPhone app developer who works out at Crossfit Central in Austin, Texas. He has a new app coming out soon that will allow Crossfit affiliates to better serve...
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Episode #6
This week’s episode is a quick overview of this weekend’s regional competitions. This weekend is stacked with top athletes from the Northeast, South Central, and Southern California regions. Lots of...
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Episode #7
This week we feature an interview with Matt Hoff from Crossfit Inception. Matt was recently in charge of judging and operations for the Rumble by the River, a competition in the garage games series....
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Here is a video of an interview we did with Lake Tahoe TV
Here is a video of an interview we did with Lake Tahoe TV. It’s short, give it a watch. (Source: http://www.youtube.com/)
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Episode #8
This week we feature an interview with Mike Osuna from I am Crossfit in Miami. Mike is putting on an amazing event in late August called the Summer Crush Games. If you have thought about going to a...
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Episode #9
This week we are joined by Dallas and Melissa from Whole9. Most people are familiar with Whole9 because of their 30 day guide to getting started eating right with real food, giving yourself a...
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Episode #10
This week we are joined by Badier from the Lazy Caveman blog. Badier and I discuss the various misconceptions with the paleo diet, post workout nutrition, and a few other topics. Listen Now |...
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Episode #11
This week’s guest is Greg Everett from Catalyst Athletics and the Performance Menu. Some of the topics include how things are run at his gym and the competitive lifters there, the Paleo diet for high...
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Episode #12 – Crossfit Games
This week we only have 1 topic. The 2011 Reebok Crossfit Games and all of the information that has been released so far this week. The show will cover the Master’s division workouts that have already...
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Hello there fans of the show. For the next 2 weeks we will have free...
Free shipping on all of our shirts!
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Episode #13 – 2011 Reebok Crossfit Games recap
This week I’m joined by a special guest who attended the Crossfit Games down in Carson, CA. He gives us his take on what it was like to be there, and I cover what it was like to watch the action at...
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It’s Friday. Discounts and giveaways…
Hey everyone, Just wanted to send out a little thank you note to all of you. Every week our stats tell us that more and more people are listening to the show. I didn’t really have much in the way of...
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As we said in the last post, we are conducting some research on which shirt...
Vote here for our T-shirt giveaway
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