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Thank you to our fans contest
As a thank you to ours fans and listeners, we are giving away a Steve’s Original Seasonal Sampler. This is a $28.99 value and our gift as a celebration of our twitter account – @unrxpodcast – hitting...
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Episode 26 – Karen Pendergrass
This week Mike and Aaron interview Karen Pendergrass from Paleo Approved and the author of Eat Paleo – Save the World. We discuss a lot of her upcoming book and what she feels is the true definition...
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Episode 27 – Kiefer
This week we talk with Kiefer from DangerouslyHardcore.com. Kiefer has written two books, Carb Nite and Carb Backloading, that have become wild successes of late. Michael has been following Carb...
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Episode 28 – Armen Hammer – (The naked exerciser)
This week we talk with Armen Hammer. If you have questions to ask of them, Please post them on our facebook page. Subscribe via RSS | Subscribe in iTunes Show links: [2:00] Introduction [25:00] Next’s...
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Episode 29 – Catch up
After a few weeks off, Mike and Aaron get caught up with one another and discuss what has been going on. If you have questions to ask of them, Please post them on our facebook page. Listen Now |...
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Episode 30 – George from Civilized Caveman
This week we talk with George Bryant from the Civilized Caveman web site. George is an active Marine and has one of the best Paleo food web sites on the interwebz. Surprisingly, he’s only been cooking...
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Some Black Friday sales for Crossfitters
Rogue Fitness is having black friday promotion: 5 Items ship for $5. I’ve been thinking about a new pair of plates and a bar for my wife. I threw in a few other items to my cart and it would be about...
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Review of Gather
Hey folks, Aaron here. I wanted to talk about this great book called “Gather.” When I received this book in the mail, I immediately stopped what I was doing and sat down to look through every recipe....
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Healthy Paleo Recipes
An increasing number of people are starting to take up the paleo diet. This special lifestyle embraces a ‘stone age diet’ which means foods like dairy, refined sugar and grains are banned. The paleo...
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✚✚✚ New low-carb cookbook from Kiefer and Alex Navarro
The Foods You Love… Transformed Finally, eating ultra low-carb doesn’t have to be bland and boring. Your favorite foods transformed. Your body transformed, too. Get your copy of Transforming Recipes:...
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✚✚✚ Ashman Strength System
Jay Ashman: I’m not going to toot my own horn here, I will keep it real as I possibly can while giving you a little background on me. I started lifting weights in high school after my mom said to me,...
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✚✚✚ Donations still needed for Kevin Ogar
As it stands right now, they are 57% towards their goal. On January 12th, 2014 Kevin Ogar’s life changed forever. He suffered a traumatic injury to his spinal cord as a result of a “freak accident”...
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✚✚✚ N=1, My 7 days with Potato Starch
So I haven’t talked much about my health, weight, exercise much on the internet. I’m planning on sharing more in the near future, but I had one unexpected turn that I wanted to share immediately. A...
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✚✚✚ Wodapalooza Miami results
For those that missed it this past weekend, check out the full results. Sam Briggs and Talayna Fortunato finished 1 and 2 for the women, with Chyna Cho coming in 6th. The men’s competition was very...
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✚✚✚ The toll of the anti-vaccination movement
The L.A. Times: A couple of manifestations stand out. One is the prevalence of measles in Europe — especially Britain — and the U.S. Measles is endemic in the underdeveloped world because of the...
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✚✚✚ Episode 31 – Getting caught up after a year off
Aaron and I get caught up with one another after taking over a year off from recording. The main topics: Getting back into working out and eating right, steroids, and pooping. Listen Now | Subscribe...
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✚✚✚ The solution is: 7 < x < 14
After writing about getting started with potato starch, I wanted to follow up with how things were going. As I stated at the end of the article, I stopped taking potato starch after 14 days. I...
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