This week we feature an interview with Matt Hoff from Crossfit Inception. Matt was recently in charge of judging and operations for the Rumble by the River, a competition in the garage games series. We also discuss what it’s like to do Crossfit and eat paleo while deployed. This week is also the launch of our new T-shirt store. If you want to help support the show, you can buy a shirt. Also, we would love some more rating and reviews in the iTunes store. Take a few seconds of your time to help us out.
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Show notes:
UnRx shirt store - http://unrxpodcast.spreadshirt.com/
Paleo Now - http://paleonow.comGarage Games Series: http://garagegames.crossfitgarage.com/2011-series/Crossfit Inception: http://crossfitcolumbusga.com/
Intro music – Murphy’s Law